{"id":3624,"date":"2020-09-29T22:05:59","date_gmt":"2020-09-29T22:05:59","guid":{"rendered":"https:\/\/decibelhearing.com\/?p=3624"},"modified":"2020-09-29T22:05:59","modified_gmt":"2020-09-29T22:05:59","slug":"yoga-to-help-against-hearing-loss","status":"publish","type":"post","link":"https:\/\/decibelhearing.com\/yoga-to-help-against-hearing-loss\/","title":{"rendered":"Yoga to Help Against Hearing Loss"},"content":{"rendered":"

Yoga is known for boosting flexibility and muscle tone, but science suggests that it may also help improve hearing loss and tinnitus for some people. The two primary effects of yoga on hearing loss: increased circulation to the ears that helps promote nerve function and relaxed muscle tissue, particularly in the neck.<\/p>\n

While not everyone will experience improved hearing with yoga, check out this video from CapTel and see what works for you. Make sure to check with your doctor or qualified trainer before attempting any new exercise routine, as the suitability of these exercises varies based on your medical history, fitness level, and flexibility.<\/p>\n