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Can Yoga Soothe Tinnitus Symptoms?
Yoga is an ancient practice that combines physical postures, breathing exercises and meditation. Although it began as a spiritual practice, it has been adopted as a full-body exercise focused on promoting mental and physical well-being.…
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What Hearing Protection Is Available and How Do I Use It?
Approximately 18% of adults aged 20–69 suffer from speech frequency hearing loss due to prolonged exposure to loud workplace environments. And once your hearing is compromised, you can’t get it back. Therefore, choosing the proper…
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How To Identify Hearing-Safe Household Cleaners
Exposure to certain chemicals can have damaging effects on our ears, leading to hearing loss, according to the CDC. These chemicals are called ototoxicants, or ototoxic chemicals, and can make our ears more sensitive to…
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Could Your Exercise Routine Cause Hearing Loss or Tinnitus?
Exercise is essential for your physical and mental health. However, if you’re overexerting yourself or working out in a noisy setting, you could be putting your hearing at risk. We review the risks of certain…
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How to Manage Tinnitus Spikes
Hearing a ringing, buzzing, chirping or humming in the ear is known as tinnitus. While the condition itself will stay the same, how you perceive the sounds can fluctuate. This is known as a tinnitus…
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A Step-by-Step Guide to Tinnitus Sound Therapy
50 million Americans experience tinnitus, a sensation of noise in the ears—typically a ringing, but also described as a buzzing, hissing, roaring, whooshing, clicking or other sound. That’s about 20 percent of the population in…
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Are You Making Your Tinnitus Worse?
As we have discussed on multiple blogs, tinnitus is the sensation of hearing sounds that are not present. We have talked about the initial causes and treatments for tinnitus, but we have not yet discussed…
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Tinnitus Week
February 5-11 is Tinnitus Week. For the second year, the American Tinnitus Association has joined forces with the British Tinnitus Association, Tinnitus Research Initiative and TinnitusHub to help raise global awareness of tinnitus and how…
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Diagnosing Tinnitus
How to Diagnose Tinnitus Have you ever heard a ringing in your ear that could not be attributed to any outside sources? What about a hissing, roaring, sizzling or clicking? If so, it sounds like…
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Tinnitus Retraining Therapy
Figuring out the cause of your symptoms is an important step in any treatment process. If your allergies are caused by your pet, you can get allergy shots; if chronic sinus infections are caused by…
